7759
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:37.2 | 780 | 1:37.1 | 1:37.0 | 1:36.6 | 1:36.0 | 1:34.1 | 1:31.2 | 1:25.8 | |
| 1000m | 2:43.5 | 3:16.4 | 855 | 3:16.3 | 3:16.1 | 3:15.4 | 3:14.2 | 3:10.8 | 3:05.4 | 2:55.5 | |
| 2000m | 5:44.1 | 6:54.8 | 833 | 6:54.3 | 6:53.8 | 6:52.3 | 6:49.8 | 6:42.6 | 6:31.2 | 6:10.1 | |
| 5000m | 15:40.9 | 17:41.6 | 886 | 17:41.3 | 17:40.1 | 17:36.5 | 17:30.6 | 17:13.3 | 16:45.7 | 15:54.7 | |
| 6000m | 19:19.5 | 21:49.0 | 870 | 21:47.9 | 21:46.4 | 21:42.0 | 21:34.8 | 21:13.4 | 20:39.4 | 19:36.5 | |
| 10km | 33:33.6 | 36:45.0 | 896 | 36:44.2 | 36:41.8 | 36:34.6 | 36:22.7 | 35:47.8 | 34:52.0 | 33:08.7 | |
| 30 mins | 9299 | 8201 | 894 | 8207 | 8216 | 8244 | 8291 | 8430 | 8663 | 9127 | |
| 60 mins | 17559 | 15306 | 863 | 15321 | 15338 | 15391 | 15479 | 15742 | 16181 | 17059 | |
| Half M | 1:14:12.3 | 1:22:19.9 | 882 | 1:22:18.7 | 1:22:13.2 | 1:21:56.9 | 1:21:29.9 | 1:20:10.6 | 1:18:04.1 | 1:14:10.0 | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points