8328
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:32.0 | 907 | 1:31.9 | 1:31.7 | 1:31.4 | 1:30.9 | 1:29.5 | 1:27.1 | 1:22.8 | |
| 1000m | 3:00.3 | 3:18.1 | 913 | 3:18.0 | 3:17.8 | 3:17.1 | 3:16.0 | 3:12.9 | 3:07.9 | 2:58.6 | |
| 2000m | 6:08.0 | 6:49.8 | 900 | 6:49.5 | 6:49.1 | 6:47.7 | 6:45.5 | 6:38.9 | 6:28.3 | 6:08.9 | |
| 5000m | 16:28.7 | 17:58.9 | 927 | 17:58.7 | 17:57.6 | 17:54.0 | 17:48.2 | 17:31.2 | 17:04.0 | 16:13.6 | |
| 6000m | 19:56.1 | 21:58.0 | 915 | 21:56.5 | 21:55.1 | 21:50.7 | 21:43.6 | 21:22.6 | 20:49.1 | 19:47.1 | |
| 10km | 33:59.6 | 37:20.4 | 920 | 37:20.0 | 37:17.6 | 37:10.2 | 36:58.1 | 36:22.5 | 35:25.6 | 33:40.4 | |
| 30 mins | 8896 | 8156 | 930 | 8163 | 8171 | 8198 | 8243 | 8376 | 8598 | 9043 | |
| 60 mins | 17217 | 15273 | 895 | 15281 | 15298 | 15349 | 15436 | 15694 | 16124 | 16985 | |
| Half M | 1:15:03.1 | 1:22:43.4 | 921 | 1:22:42.0 | 1:22:36.6 | 1:22:20.3 | 1:21:53.3 | 1:20:34.2 | 1:18:27.8 | 1:14:34.0 | |
| Marathon | 2:34:12.9 | 2:59:41.5 | 883 | 2:59:37.9 | 2:59:25.4 | 2:58:48.0 | 2:57:46.1 | 2:54:44.8 | 2:49:56.0 | 2:41:03.6 | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points