4505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.1 | 3:04.7 | 931 | 3:04.6 | 3:04.3 | 3:03.7 | 3:02.7 | 2:59.7 | 2:54.9 | 2:46.0 | |
| 2000m | 5:44.6 | 6:31.3 | 899 | 6:30.9 | 6:30.4 | 6:29.1 | 6:26.9 | 6:20.5 | 6:10.3 | 5:51.4 | |
| 5000m | 15:36.9 | 19:56.4 | 805 | 19:55.7 | 19:54.2 | 19:49.7 | 19:42.2 | 19:20.2 | 18:45.4 | 17:41.6 | |
| 6000m | 19:13.0 | 20:54.6 | 930 | 20:53.9 | 20:52.5 | 20:48.5 | 20:41.7 | 20:22.0 | 19:50.5 | 18:52.0 | |
| 10km | 33:17.7 | 35:20.7 | 940 | 35:19.5 | 35:17.3 | 35:10.6 | 34:59.5 | 34:26.9 | 33:34.8 | 31:58.0 | |
| 30 mins | 9336 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17685 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points