6674
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:42.8 | 974 | 1:42.7 | 1:42.6 | 1:42.3 | 1:41.8 | 1:40.2 | 1:37.7 | 1:33.1 | |
| 1000m | 3:29.2 | 3:38.5 | 962 | 3:38.4 | 3:38.2 | 3:37.5 | 3:36.4 | 3:33.1 | 3:27.8 | 3:18.0 | |
| 2000m | 7:16.8 | 7:54.2 | 937 | 7:54.0 | 7:53.4 | 7:51.9 | 7:49.4 | 7:41.9 | 7:30.0 | 7:08.0 | |
| 5000m | 19:22.0 | 20:29.8 | 961 | 20:28.9 | 20:27.6 | 20:23.8 | 20:17.3 | 19:58.5 | 19:28.4 | 18:32.4 | |
| 6000m | 23:29.0 | 25:21.1 | 942 | 25:20.7 | 25:19.1 | 25:14.2 | 25:06.1 | 24:42.3 | 24:04.3 | 22:53.9 | |
| 10km | 39:56.1 | 42:38.1 | 945 | 42:35.8 | 42:33.1 | 42:24.9 | 42:11.5 | 41:32.0 | 40:28.8 | 38:31.7 | |
| 30 mins | 7617 | 7171 | 953 | 7172 | 7180 | 7202 | 7240 | 7355 | 7545 | 7926 | |
| 60 mins | 14768 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:43.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:36.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points