4775
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:56.4 | 681 | 1:56.3 | 1:56.2 | 1:55.6 | 1:54.7 | 1:52.2 | 1:48.1 | 1:40.8 | |
| 1000m | 2:47.5 | 4:21.1 | 673 | 4:20.7 | 4:20.2 | 4:19.0 | 4:17.0 | 4:11.3 | 4:02.2 | 3:45.8 | |
| 2000m | 5:55.2 | 8:48.9 | 687 | 8:48.1 | 8:47.3 | 8:45.0 | 8:41.2 | 8:29.9 | 8:12.3 | 7:40.4 | |
| 5000m | 15:52.9 | 26:24.1 | 623 | 26:21.5 | 26:18.9 | 26:11.1 | 25:58.2 | 25:20.9 | 24:22.6 | 22:38.3 | |
| 6000m | 19:27.6 | 29:04.4 | 686 | 29:03.9 | 29:01.3 | 28:53.6 | 28:40.8 | 28:03.6 | 27:05.0 | 25:19.3 | |
| 10km | 33:23.3 | 47:46.5 | 709 | 47:43.9 | 47:39.8 | 47:27.6 | 47:07.5 | 46:08.9 | 44:36.4 | 41:48.8 | |
| 30 mins | 9161 | 6374 | 716 | 6381 | 6390 | 6418 | 6464 | 6601 | 6830 | 7288 | |
| 60 mins | 17577 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points