7655
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:42.1 | 772 | 1:42.0 | 1:41.8 | 1:41.4 | 1:40.8 | 1:38.9 | 1:35.9 | 1:30.3 | |
| 1000m | 2:53.5 | 3:33.8 | 815 | 3:33.5 | 3:33.2 | 3:32.4 | 3:31.1 | 3:27.4 | 3:21.3 | 3:10.3 | |
| 2000m | 6:04.5 | 7:25.8 | 820 | 7:25.3 | 7:24.7 | 7:23.1 | 7:20.4 | 7:12.6 | 7:00.1 | 6:37.2 | |
| 5000m | 16:15.0 | 19:23.5 | 840 | 19:22.7 | 19:21.4 | 19:17.2 | 19:10.4 | 18:50.4 | 18:18.5 | 17:20.0 | |
| 6000m | 19:43.3 | 23:25.5 | 844 | 23:24.5 | 23:22.8 | 23:17.8 | 23:09.6 | 22:45.6 | 22:07.3 | 20:56.8 | |
| 10km | 33:15.6 | 39:36.4 | 847 | 39:34.3 | 39:31.4 | 39:23.0 | 39:09.1 | 38:28.3 | 37:23.5 | 35:24.1 | |
| 30 mins | 9048 | 7707 | 859 | 7714 | 7723 | 7750 | 7795 | 7931 | 8157 | 8610 | |
| 60 mins | 17568 | 14706 | 843 | 14714 | 14731 | 14784 | 14872 | 15135 | 15575 | 16453 | |
| Half M | 1:12:42.2 | 1:26:01.5 | 854 | 1:25:59.3 | 1:25:53.2 | 1:25:35.0 | 1:25:04.9 | 1:23:36.9 | 1:21:16.6 | 1:16:58.5 | |
| Marathon | 2:32:27.3 | 3:04:48.3 | 833 | 3:04:40.9 | 3:04:27.5 | 3:03:47.4 | 3:02:41.4 | 2:59:27.8 | 2:54:20.0 | 2:44:54.3 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points