6996
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.7 | 1:54.5 | 913 | 1:54.4 | 1:54.3 | 1:53.9 | 1:53.3 | 1:51.4 | 1:48.4 | 1:42.9 | |
| 1000m | 3:32.1 | 4:17.3 | 858 | 4:17.2 | 4:16.9 | 4:16.0 | 4:14.4 | 4:09.9 | 4:02.8 | 3:49.6 | |
| 2000m | 7:23.7 | 8:34.5 | 877 | 8:34.4 | 8:33.8 | 8:32.0 | 8:29.1 | 8:20.5 | 8:06.7 | 7:41.4 | |
| 5000m | 19:24.9 | 22:44.5 | 881 | 22:43.2 | 22:41.6 | 22:36.9 | 22:29.0 | 22:06.0 | 21:29.3 | 20:21.7 | |
| 6000m | 23:39.4 | 28:09.6 | 861 | 28:08.7 | 28:06.7 | 28:00.7 | 27:50.8 | 27:21.8 | 26:35.7 | 25:10.8 | |
| 10km | 40:25.2 | 46:57.4 | 882 | 46:55.0 | 46:51.8 | 46:42.0 | 46:25.9 | 45:38.7 | 44:23.5 | 42:04.9 | |
| 30 mins | 7540 | 6241 | 849 | 6247 | 6255 | 6278 | 6315 | 6428 | 6617 | 6994 | |
| 60 mins | 14547 | 12483 | 875 | 12489 | 12504 | 12547 | 12620 | 12838 | 13202 | 13929 | |
| Half M | 1:28:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:10:12.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points