6996
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.8 | 1:54.5 | 913 | 1:54.4 | 1:54.2 | 1:53.8 | 1:53.2 | 1:51.3 | 1:48.2 | 1:42.6 | |
| 1000m | 3:31.5 | 4:17.3 | 858 | 4:17.1 | 4:16.8 | 4:15.8 | 4:14.3 | 4:09.8 | 4:02.6 | 3:49.5 | |
| 2000m | 7:24.9 | 8:34.5 | 877 | 8:34.0 | 8:33.4 | 8:31.6 | 8:28.7 | 8:20.1 | 8:06.4 | 7:41.2 | |
| 5000m | 19:18.3 | 22:44.5 | 881 | 22:43.5 | 22:41.9 | 22:37.1 | 22:29.2 | 22:06.0 | 21:29.1 | 20:21.1 | |
| 6000m | 23:33.0 | 28:09.6 | 861 | 28:09.1 | 28:07.1 | 28:01.1 | 27:51.2 | 27:22.0 | 26:35.7 | 25:10.4 | |
| 10km | 40:18.6 | 46:57.4 | 882 | 46:57.2 | 46:53.9 | 46:44.1 | 46:28.0 | 45:40.6 | 44:25.1 | 42:05.9 | |
| 30 mins | 7566 | 6241 | 849 | 6246 | 6254 | 6276 | 6314 | 6428 | 6617 | 6995 | |
| 60 mins | 14627 | 12483 | 875 | 12485 | 12499 | 12543 | 12616 | 12836 | 13201 | 13933 | |
| Half M | 1:28:07.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:07:31.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points