7964
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:33.8 | 899 | 1:33.7 | 1:33.6 | 1:33.2 | 1:32.7 | 1:31.1 | 1:28.6 | 1:23.9 | |
| 1000m | 2:58.7 | 3:27.0 | 891 | 3:26.9 | 3:26.7 | 3:25.9 | 3:24.8 | 3:21.3 | 3:15.8 | 3:05.6 | |
| 2000m | 6:19.6 | 7:34.6 | 851 | 7:34.3 | 7:33.7 | 7:32.1 | 7:29.4 | 7:21.6 | 7:09.1 | 6:46.2 | |
| 5000m | 16:50.6 | 19:43.4 | 874 | 19:42.6 | 19:41.2 | 19:37.1 | 19:30.3 | 19:10.3 | 18:38.5 | 17:39.8 | |
| 6000m | 20:28.5 | 23:35.5 | 885 | 23:34.5 | 23:32.8 | 23:28.0 | 23:20.0 | 22:56.4 | 22:18.9 | 21:09.7 | |
| 10km | 35:11.4 | 41:41.0 | 855 | 41:40.1 | 41:37.2 | 41:28.3 | 41:13.8 | 40:31.0 | 39:23.0 | 37:17.8 | |
| 30 mins | 8683 | 7445 | 865 | 7446 | 7455 | 7481 | 7524 | 7655 | 7872 | 8306 | |
| 60 mins | 16790 | 14229 | 852 | 14230 | 14247 | 14297 | 14381 | 14633 | 15053 | 15892 | |
| Half M | 1:19:24.4 | 1:29:36.2 | 892 | 1:29:34.3 | 1:29:28.3 | 1:29:10.2 | 1:28:40.3 | 1:27:12.7 | 1:24:52.8 | 1:20:34.5 | |
| Marathon | 2:38:49.0 | 3:13:14.0 | 827 | 3:13:05.4 | 3:12:51.3 | 3:12:09.3 | 3:11:00.0 | 3:07:36.9 | 3:02:14.0 | 2:52:20.7 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points