6955
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:50.7 | 853 | 1:50.6 | 1:50.4 | 1:50.0 | 1:49.4 | 1:47.4 | 1:44.4 | 1:38.7 | |
| 1000m | 3:13.5 | 3:55.6 | 851 | 3:55.5 | 3:55.2 | 3:54.4 | 3:52.9 | 3:48.8 | 3:42.2 | 3:30.2 | |
| 2000m | 6:42.9 | 7:39.6 | 887 | 7:39.1 | 7:38.6 | 7:37.0 | 7:34.4 | 7:26.9 | 7:14.8 | 6:52.5 | |
| 5000m | 18:01.1 | 21:03.3 | 886 | 21:02.2 | 21:00.7 | 20:56.3 | 20:49.1 | 20:27.8 | 19:53.9 | 18:51.4 | |
| 6000m | 21:58.5 | 27:16.1 | 828 | 27:14.8 | 27:12.8 | 27:06.7 | 26:56.7 | 26:27.5 | 25:41.2 | 24:16.1 | |
| 10km | 37:41.1 | 44:55.4 | 862 | 44:53.3 | 44:50.1 | 44:40.6 | 44:24.8 | 43:38.5 | 42:24.8 | 40:09.2 | |
| 30 mins | 8039 | 7202 | 922 | 7207 | 7216 | 7240 | 7280 | 7400 | 7601 | 8003 | |
| 60 mins | 15397 | 13024 | 866 | 13034 | 13049 | 13096 | 13173 | 13404 | 13789 | 14558 | |
| Half M | 1:23:14.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:37.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points