7722
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:39.5 | 778 | 1:39.3 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.2 | 1:33.2 | 1:27.7 | |
| 1000m | 2:46.4 | 3:31.8 | 808 | 3:31.5 | 3:31.3 | 3:30.4 | 3:29.1 | 3:25.3 | 3:19.1 | 3:07.9 | |
| 2000m | 5:54.6 | 7:14.0 | 828 | 7:13.7 | 7:13.2 | 7:11.6 | 7:09.0 | 7:01.3 | 6:49.2 | 6:26.9 | |
| 5000m | 15:51.1 | 19:17.8 | 832 | 19:17.7 | 19:16.3 | 19:12.1 | 19:05.2 | 18:44.8 | 18:12.5 | 17:13.2 | |
| 6000m | 19:24.6 | 22:53.0 | 851 | 22:52.5 | 22:50.9 | 22:46.0 | 22:38.1 | 22:14.7 | 21:37.6 | 20:29.1 | |
| 10km | 33:25.5 | 38:49.0 | 848 | 38:47.9 | 38:45.2 | 38:37.1 | 38:23.8 | 37:44.8 | 36:42.6 | 34:47.9 | |
| 30 mins | 9200 | 7865 | 862 | 7871 | 7880 | 7908 | 7954 | 8092 | 8322 | 8782 | |
| 60 mins | 17613 | 15337 | 866 | 15350 | 15368 | 15421 | 15509 | 15773 | 16213 | 17094 | |
| Half M | 1:14:06.6 | 1:22:36.8 | 871 | 1:22:34.4 | 1:22:28.9 | 1:22:12.4 | 1:21:45.2 | 1:20:25.3 | 1:18:17.9 | 1:14:22.2 | |
| Marathon | 2:28:13.4 | 2:55:24.0 | 856 | 2:55:18.5 | 2:55:06.0 | 2:54:28.9 | 2:53:27.7 | 2:50:28.1 | 2:45:42.3 | 2:36:55.9 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points