7172
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:51.7 | 690 | 1:51.5 | 1:51.4 | 1:50.9 | 1:50.1 | 1:47.7 | 1:43.9 | 1:37.1 | |
| 1000m | 2:46.9 | 3:48.1 | 748 | 3:47.8 | 3:47.5 | 3:46.6 | 3:45.0 | 3:40.6 | 3:33.5 | 3:20.7 | |
| 2000m | 5:53.9 | 7:42.3 | 774 | 7:41.7 | 7:41.1 | 7:39.3 | 7:36.3 | 7:27.6 | 7:13.9 | 6:48.8 | |
| 5000m | 15:49.7 | 19:40.0 | 813 | 19:39.0 | 19:37.5 | 19:33.1 | 19:25.9 | 19:04.9 | 18:31.4 | 17:29.9 | |
| 6000m | 19:24.2 | 23:30.0 | 826 | 23:28.5 | 23:26.8 | 23:21.8 | 23:13.4 | 22:48.8 | 22:09.7 | 20:57.9 | |
| 10km | 33:18.1 | 39:30.0 | 831 | 39:28.8 | 39:26.0 | 39:17.6 | 39:03.8 | 38:23.2 | 37:18.7 | 35:20.0 | |
| 30 mins | 9183 | 7630 | 834 | 7636 | 7645 | 7673 | 7719 | 7857 | 8086 | 8545 | |
| 60 mins | 17610 | 15069 | 849 | 15083 | 15101 | 15154 | 15242 | 15506 | 15946 | 16827 | |
| Half M | 1:14:13.9 | 1:28:53.4 | 807 | 1:28:50.8 | 1:28:44.4 | 1:28:25.4 | 1:27:54.0 | 1:26:21.9 | 1:23:55.5 | 1:19:26.0 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points