3889
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:00.9 | 7:54.1 | 780 | 7:53.9 | 7:53.3 | 7:51.4 | 7:48.3 | 7:39.4 | 7:25.2 | 6:59.4 | |
| 5000m | 16:04.7 | 21:16.4 | 784 | 21:15.2 | 21:13.5 | 21:08.5 | 21:00.2 | 20:36.0 | 19:57.6 | 18:47.6 | |
| 6000m | 19:38.6 | 25:18.0 | 799 | 25:17.8 | 25:15.8 | 25:10.0 | 25:00.4 | 24:32.3 | 23:47.7 | 22:26.2 | |
| 10km | 33:47.4 | 43:48.8 | 782 | 43:47.8 | 43:44.4 | 43:34.3 | 43:17.5 | 42:28.5 | 41:10.9 | 38:49.0 | |
| 30 mins | 9072 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17427 | 12826 | 744 | 12835 | 12853 | 12905 | 12992 | 13254 | 13689 | 14561 | |
| Half M | 1:15:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points