6234
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:40.5 | 786 | 1:40.4 | 1:40.3 | 1:39.9 | 1:39.2 | 1:37.3 | 1:34.3 | 1:28.7 | |
| 1000m | 2:49.3 | 3:34.5 | 812 | 3:34.4 | 3:34.1 | 3:33.3 | 3:32.0 | 3:28.1 | 3:21.9 | 3:10.5 | |
| 2000m | 6:00.8 | 7:42.0 | 792 | 7:41.6 | 7:41.0 | 7:39.3 | 7:36.4 | 7:27.9 | 7:14.4 | 6:49.7 | |
| 5000m | 16:04.2 | 19:43.5 | 827 | 19:42.3 | 19:40.8 | 19:36.5 | 19:29.4 | 19:08.5 | 18:35.3 | 17:34.3 | |
| 6000m | 19:38.0 | 24:55.2 | 798 | 24:53.9 | 24:52.0 | 24:46.4 | 24:37.1 | 24:09.8 | 23:26.5 | 22:07.3 | |
| 10km | 33:46.5 | 44:54.5 | 756 | 44:53.0 | 44:49.4 | 44:38.7 | 44:21.1 | 43:29.7 | 42:08.3 | 39:39.9 | |
| 30 mins | 9077 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17440 | 12225 | 703 | 12235 | 12252 | 12304 | 12392 | 12653 | 13089 | 13961 | |
| Half M | 1:15:15.0 | 1:39:48.5 | 760 | 1:39:44.0 | 1:39:36.1 | 1:39:12.5 | 1:38:33.5 | 1:36:39.6 | 1:33:39.1 | 1:28:09.9 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points