8956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:24.7 | 996 | - | 1:24.6 | 1:24.3 | 1:23.9 | 1:22.6 | 1:20.6 | 1:16.9 | |
| 1000m | 2:59.4 | 3:08.0 | 971 | 3:07.9 | 3:07.7 | 3:07.1 | 3:06.1 | 3:03.3 | 2:58.7 | 2:50.2 | |
| 2000m | 6:12.3 | 6:31.0 | 957 | 6:30.8 | 6:30.4 | 6:29.2 | 6:27.2 | 6:21.2 | 6:11.7 | 5:54.0 | |
| 5000m | 16:26.5 | 17:20.0 | 964 | 17:18.9 | 17:17.8 | 17:14.6 | 17:09.2 | 16:53.3 | 16:27.9 | 15:40.8 | |
| 6000m | 19:55.4 | 20:48.0 | 969 | 20:47.1 | 20:45.8 | 20:41.9 | 20:35.5 | 20:16.6 | 19:46.5 | 18:50.4 | |
| 10km | 33:54.4 | 34:40.0 | 988 | 34:39.1 | 34:36.9 | 34:30.6 | 34:20.1 | 33:49.3 | 32:59.9 | 31:28.0 | |
| 30 mins | 8872 | 8654 | 986 | 8655 | 8664 | 8691 | 8735 | 8868 | 9090 | 9533 | |
| 60 mins | 17266 | 17299 | 1014 | 17310 | 17327 | 17379 | 17465 | 17724 | 18156 | 19019 | |
| Half M | 1:14:03.0 | 1:14:16.7 | 1011 | 1:14:14.1 | 1:14:09.6 | 1:13:56.3 | 1:13:34.3 | 1:12:29.4 | 1:10:45.5 | 1:07:31.9 | |
| Marathon | 2:33:38.6 | 2:44:29.8 | 947 | 2:44:24.7 | 2:44:14.1 | 2:43:42.6 | 2:42:50.6 | 2:40:17.7 | 2:36:13.2 | 2:28:39.7 | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points