3123
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 2:04.3 | 762 | 2:04.2 | 2:04.0 | 2:03.5 | 2:02.7 | 2:00.2 | 1:56.4 | 1:49.4 | |
| 1000m | 3:14.1 | 4:20.2 | 773 | 4:20.0 | 4:19.6 | 4:18.6 | 4:16.9 | 4:11.9 | 4:03.9 | 3:49.5 | |
| 2000m | 6:43.8 | 8:42.4 | 783 | 8:42.0 | 8:41.3 | 8:39.3 | 8:36.0 | 8:26.3 | 8:10.9 | 7:42.8 | |
| 5000m | 18:05.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:01.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:48.5 | 48:11.4 | 805 | 48:07.9 | 48:04.2 | 47:53.3 | 47:35.2 | 46:42.3 | 45:18.3 | 42:44.7 | |
| 30 mins | 8042 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15360 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:12.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:23.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points