3146
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:01.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:34.7 | 25:19.2 | 779 | 25:18.6 | 25:16.7 | 25:10.8 | 25:01.2 | 24:32.9 | 23:48.2 | 22:26.3 | |
| 10km | 33:41.3 | 42:35.0 | 781 | 42:33.7 | 42:30.5 | 42:20.9 | 42:05.0 | 41:18.6 | 40:04.8 | 37:49.8 | |
| 30 mins | 9105 | 7298 | 807 | 7307 | 7316 | 7344 | 7389 | 7526 | 7753 | 8209 | |
| 60 mins | 17476 | 13689 | 779 | 13693 | 13710 | 13763 | 13850 | 14112 | 14549 | 15423 | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points