4369
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 2:04.5 | 618 | 2:04.3 | 2:04.1 | 2:03.5 | 2:02.5 | 1:59.5 | 1:54.8 | 1:46.4 | |
| 1000m | 2:44.2 | 4:08.9 | 683 | 4:08.5 | 4:08.2 | 4:07.1 | 4:05.2 | 3:59.8 | 3:51.4 | 3:36.1 | |
| 2000m | 5:48.0 | 8:17.9 | 713 | 8:17.4 | 8:16.7 | 8:14.6 | 8:11.1 | 8:00.9 | 7:44.9 | 7:15.8 | |
| 5000m | 15:39.6 | 20:44.7 | 773 | 20:43.6 | 20:42.0 | 20:37.1 | 20:29.0 | 20:05.3 | 19:27.9 | 18:19.5 | |
| 6000m | 19:13.6 | 24:53.6 | 781 | 24:53.3 | 24:51.4 | 24:45.6 | 24:36.1 | 24:08.3 | 23:24.2 | 22:03.6 | |
| 10km | 33:12.6 | 41:29.3 | 801 | 41:29.1 | 41:26.0 | 41:16.8 | 41:01.5 | 40:16.7 | 39:05.6 | 36:55.2 | |
| 30 mins | 9307 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points