4369
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 2:04.5 | 618 | 2:04.4 | 2:04.2 | 2:03.5 | 2:02.5 | 1:59.5 | 1:54.9 | 1:46.5 | |
| 1000m | 2:44.8 | 4:08.9 | 683 | 4:08.7 | 4:08.3 | 4:07.2 | 4:05.4 | 4:00.0 | 3:51.6 | 3:36.4 | |
| 2000m | 5:48.9 | 8:17.9 | 713 | 8:17.3 | 8:16.6 | 8:14.5 | 8:11.0 | 8:00.9 | 7:44.8 | 7:15.8 | |
| 5000m | 15:38.3 | 20:44.7 | 773 | 20:43.6 | 20:41.9 | 20:37.0 | 20:28.9 | 20:05.2 | 19:27.7 | 18:19.3 | |
| 6000m | 19:12.4 | 24:53.6 | 781 | 24:51.7 | 24:49.8 | 24:44.0 | 24:34.6 | 24:06.8 | 23:22.7 | 22:02.3 | |
| 10km | 33:01.9 | 41:29.3 | 801 | 41:28.2 | 41:25.1 | 41:15.8 | 41:00.4 | 40:15.4 | 39:04.0 | 36:53.1 | |
| 30 mins | 9258 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points