4078
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:36.5 | 796 | 1:36.3 | 1:36.2 | 1:35.8 | 1:35.2 | 1:33.4 | 1:30.5 | 1:25.3 | |
| 1000m | 2:44.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.1 | 7:21.7 | 801 | 7:21.4 | 7:20.9 | 7:19.2 | 7:16.4 | 7:08.4 | 6:55.6 | 6:32.2 | |
| 5000m | 15:36.9 | 19:28.0 | 822 | 19:27.4 | 19:26.0 | 19:21.6 | 19:14.5 | 18:53.5 | 18:20.2 | 17:19.2 | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | 39:56.3 | 831 | 39:56.2 | 39:53.3 | 39:44.7 | 39:30.4 | 38:48.6 | 37:42.1 | 35:39.9 | |
| 30 mins | 9266 | 7507 | 828 | 7511 | 7520 | 7548 | 7594 | 7733 | 7965 | 8428 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points