7650
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.1 | 1:57.1 | 798 | 1:57.0 | 1:56.8 | 1:56.3 | 1:55.6 | 1:53.4 | 1:49.9 | 1:43.5 | |
| 1000m | 3:12.5 | 3:52.1 | 857 | 3:52.0 | 3:51.7 | 3:50.9 | 3:49.5 | 3:45.5 | 3:39.1 | 3:27.3 | |
| 2000m | 6:37.6 | 8:03.7 | 835 | 8:03.4 | 8:02.8 | 8:01.0 | 7:58.1 | 7:49.6 | 7:36.2 | 7:11.4 | |
| 5000m | 17:54.3 | 21:26.3 | 865 | 21:25.8 | 21:24.2 | 21:19.6 | 21:12.1 | 20:49.9 | 20:14.5 | 19:09.5 | |
| 6000m | 21:45.7 | 28:09.2 | 797 | 28:08.0 | 28:05.8 | 27:59.3 | 27:48.6 | 27:17.2 | 26:27.4 | 24:56.5 | |
| 10km | 37:23.4 | 44:08.1 | 875 | 44:07.0 | 44:03.9 | 43:54.6 | 43:39.2 | 42:54.1 | 41:42.3 | 39:30.2 | |
| 30 mins | 8125 | 6852 | 875 | 6854 | 6862 | 6886 | 6927 | 7049 | 7252 | 7658 | |
| 60 mins | 15503 | 13141 | 873 | 13155 | 13170 | 13217 | 13294 | 13527 | 13914 | 14690 | |
| Half M | 1:22:18.5 | 1:37:56.7 | 875 | 1:37:55.6 | 1:37:48.6 | 1:37:27.8 | 1:36:53.4 | 1:35:12.5 | 1:32:31.9 | 1:27:36.5 | |
| Marathon | 2:52:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points