5288
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.8 | 2:22.9 | 732 | 2:22.8 | 2:22.6 | 2:22.0 | 2:21.0 | 2:18.1 | 2:13.5 | 2:05.1 | |
| 1000m | 3:32.2 | 5:13.0 | 698 | 5:12.7 | 5:12.2 | 5:10.9 | 5:08.6 | 5:02.0 | 4:51.6 | 4:32.9 | |
| 2000m | 7:11.3 | 10:40.6 | 682 | 10:40.3 | 10:39.4 | 10:36.6 | 10:31.9 | 10:18.3 | 9:56.9 | 9:18.3 | |
| 5000m | 18:56.1 | 33:29.0 | 584 | 33:25.4 | 33:21.9 | 33:11.4 | 32:54.1 | 32:03.9 | 30:45.8 | 28:27.1 | |
| 6000m | 22:53.6 | 37:28.9 | 627 | 37:26.2 | 37:22.6 | 37:11.6 | 36:53.6 | 36:01.4 | 34:39.6 | 32:13.2 | |
| 10km | 39:40.5 | 1:03:39.9 | 651 | 1:03:37.9 | 1:03:31.8 | 1:03:13.6 | 1:02:43.6 | 1:01:16.4 | 58:59.7 | 54:54.8 | |
| 30 mins | 7652 | 5253 | 711 | 5254 | 5261 | 5284 | 5322 | 5437 | 5629 | 6011 | |
| 60 mins | 14406 | 8379 | 603 | 8392 | 8406 | 8450 | 8522 | 8738 | 9098 | 9818 | |
| Half M | 1:38:11.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:18:30.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 14 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points