6921
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 1:59.3 | 795 | 1:59.2 | 1:59.0 | 1:58.6 | 1:57.8 | 1:55.5 | 1:52.0 | 1:45.5 | |
| 1000m | 3:13.0 | 4:09.4 | 808 | 4:09.1 | 4:08.8 | 4:07.9 | 4:06.3 | 4:01.7 | 3:54.3 | 3:40.9 | |
| 2000m | 6:41.7 | 8:55.9 | 763 | 8:55.2 | 8:54.5 | 8:52.4 | 8:48.9 | 8:38.6 | 8:22.4 | 7:52.8 | |
| 5000m | 17:59.1 | 24:34.5 | 760 | 24:33.1 | 24:31.1 | 24:25.1 | 24:15.2 | 23:46.4 | 23:00.8 | 21:37.7 | |
| 6000m | 21:55.9 | 29:41.3 | 762 | 29:39.4 | 29:37.0 | 29:29.8 | 29:18.0 | 28:43.5 | 27:48.8 | 26:09.3 | |
| 10km | 37:37.7 | 49:29.3 | 789 | 49:28.7 | 49:24.8 | 49:13.1 | 48:53.9 | 47:57.8 | 46:29.0 | 43:46.7 | |
| 30 mins | 8051 | 6140 | 792 | 6147 | 6155 | 6180 | 6220 | 6341 | 6542 | 6944 | |
| 60 mins | 15415 | 10697 | 715 | 10706 | 10722 | 10768 | 10845 | 11076 | 11462 | 12232 | |
| Half M | 1:23:11.4 | 1:56:43.5 | 737 | 1:56:35.6 | 1:56:25.8 | 1:55:56.6 | 1:55:08.5 | 1:52:48.0 | 1:49:06.0 | 1:42:23.2 | |
| Marathon | 2:51:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points