8477
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:44.3 | 932 | 1:44.2 | 1:44.1 | 1:43.8 | 1:43.2 | 1:41.5 | 1:38.8 | 1:33.9 | |
| 1000m | 3:17.9 | 3:42.8 | 925 | 3:42.7 | 3:42.4 | 3:41.7 | 3:40.5 | 3:36.8 | 3:31.0 | 3:20.4 | |
| 2000m | 6:54.0 | 7:47.4 | 898 | 7:47.0 | 7:46.4 | 7:44.9 | 7:42.3 | 7:34.6 | 7:22.5 | 7:00.0 | |
| 5000m | 18:21.8 | 20:32.1 | 928 | 20:31.7 | 20:30.3 | 20:26.2 | 20:19.4 | 19:59.5 | 19:27.7 | 18:29.0 | |
| 6000m | 22:24.4 | 24:39.9 | 933 | 24:39.8 | 24:38.1 | 24:33.3 | 24:25.2 | 24:01.7 | 23:24.0 | 22:14.3 | |
| 10km | 38:19.6 | 42:20.0 | 931 | 42:19.5 | 42:16.7 | 42:08.4 | 41:54.5 | 41:14.0 | 40:09.2 | 38:09.2 | |
| 30 mins | 7912 | 7286 | 947 | 7291 | 7299 | 7323 | 7363 | 7481 | 7679 | 8075 | |
| 60 mins | 15198 | 14165 | 953 | 14173 | 14188 | 14233 | 14309 | 14537 | 14917 | 15677 | |
| Half M | 1:24:10.7 | 1:33:32.4 | 925 | 1:33:28.7 | 1:33:22.5 | 1:33:03.9 | 1:32:33.2 | 1:31:03.1 | 1:28:39.3 | 1:24:13.2 | |
| Marathon | 2:54:42.1 | 3:18:52.7 | 903 | 3:18:51.8 | 3:18:38.2 | 3:17:57.7 | 3:16:50.8 | 3:13:34.5 | 3:08:21.4 | 2:58:43.3 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points