8555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.9 | 1:47.8 | 963 | 1:47.7 | 1:47.6 | 1:47.2 | 1:46.7 | 1:45.0 | 1:42.3 | 1:37.4 | |
| 1000m | 3:28.5 | 3:49.3 | 940 | 3:49.2 | 3:48.9 | 3:48.2 | 3:47.0 | 3:43.3 | 3:37.5 | 3:26.7 | |
| 2000m | 7:11.5 | 8:05.8 | 898 | 8:05.6 | 8:05.1 | 8:03.4 | 8:00.7 | 7:52.8 | 7:40.2 | 7:16.9 | |
| 5000m | 19:00.0 | 20:54.1 | 930 | 20:53.4 | 20:52.0 | 20:47.9 | 20:41.1 | 20:21.2 | 19:49.3 | 18:50.3 | |
| 6000m | 23:07.8 | 25:19.0 | 935 | 25:17.5 | 25:15.8 | 25:10.9 | 25:02.7 | 24:38.7 | 24:00.3 | 22:49.3 | |
| 10km | 39:18.9 | 42:58.9 | 934 | 42:56.6 | 42:53.8 | 42:45.4 | 42:31.5 | 41:50.8 | 40:45.7 | 38:45.1 | |
| 30 mins | 7708 | 7085 | 940 | 7088 | 7096 | 7119 | 7157 | 7273 | 7466 | 7851 | |
| 60 mins | 14930 | 13829 | 942 | 13833 | 13848 | 13893 | 13968 | 14191 | 14565 | 15311 | |
| Half M | 1:26:11.8 | 1:32:40.7 | 954 | 1:32:38.0 | 1:32:32.1 | 1:32:14.2 | 1:31:44.8 | 1:30:18.3 | 1:28:00.0 | 1:23:43.6 | |
| Marathon | 3:04:58.7 | 3:30:45.6 | 917 | 3:30:33.6 | 3:30:19.3 | 3:29:36.4 | 3:28:25.5 | 3:24:57.7 | 3:19:26.2 | 3:09:14.1 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points