7690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:34.9 | 848 | 1:34.8 | 1:34.6 | 1:34.3 | 1:33.7 | 1:32.1 | 1:29.4 | 1:24.5 | |
| 1000m | 2:52.8 | 3:28.3 | 851 | 3:28.0 | 3:27.8 | 3:27.0 | 3:25.8 | 3:22.2 | 3:16.4 | 3:05.9 | |
| 2000m | 6:06.6 | 7:21.5 | 844 | 7:21.4 | 7:20.8 | 7:19.3 | 7:16.6 | 7:09.0 | 6:56.8 | 6:34.4 | |
| 5000m | 16:22.8 | 19:55.0 | 833 | 19:54.8 | 19:53.4 | 19:49.1 | 19:41.9 | 19:21.0 | 18:47.7 | 17:46.5 | |
| 6000m | 20:00.4 | 23:54.0 | 842 | 23:53.3 | 23:51.6 | 23:46.5 | 23:38.0 | 23:13.3 | 22:34.0 | 21:21.7 | |
| 10km | 34:16.7 | 40:16.6 | 841 | 40:15.3 | 40:12.5 | 40:04.0 | 39:50.1 | 39:09.1 | 38:03.9 | 36:03.8 | |
| 30 mins | 8955 | 7311 | 820 | 7312 | 7321 | 7348 | 7393 | 7527 | 7751 | 8199 | |
| 60 mins | 17222 | 14622 | 844 | 14631 | 14648 | 14699 | 14786 | 15044 | 15474 | 16336 | |
| Half M | 1:16:41.2 | 1:26:56.9 | 852 | 1:26:53.8 | 1:26:47.9 | 1:26:30.2 | 1:26:01.1 | 1:24:35.7 | 1:22:19.5 | 1:18:07.9 | |
| Marathon | 2:33:22.6 | 3:07:25.6 | 835 | 3:07:23.2 | 3:07:09.5 | 3:06:28.5 | 3:05:20.9 | 3:02:02.9 | 2:56:48.1 | 2:47:10.0 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points