8050
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.9 | 1:50.9 | 828 | 1:50.7 | 1:50.6 | 1:50.2 | 1:49.5 | 1:47.6 | 1:44.4 | 1:38.7 | |
| 1000m | 3:12.8 | 3:41.4 | 897 | 3:41.2 | 3:40.9 | 3:40.2 | 3:38.9 | 3:35.2 | 3:29.4 | 3:18.6 | |
| 2000m | 6:43.5 | 7:39.4 | 889 | 7:39.3 | 7:38.7 | 7:37.2 | 7:34.6 | 7:27.0 | 7:15.0 | 6:52.7 | |
| 5000m | 17:38.7 | 20:36.4 | 873 | 20:36.0 | 20:34.6 | 20:30.3 | 20:23.2 | 20:02.3 | 19:29.1 | 18:28.0 | |
| 6000m | 21:25.6 | 23:31.1 | 926 | 23:30.4 | 23:28.8 | 23:24.2 | 23:16.6 | 22:54.2 | 22:18.4 | 21:12.2 | |
| 10km | 36:17.0 | 41:43.0 | 884 | 41:40.8 | 41:37.9 | 41:29.4 | 41:15.2 | 40:33.7 | 39:27.5 | 37:25.4 | |
| 30 mins | 8357 | 7443 | 905 | 7451 | 7459 | 7484 | 7526 | 7651 | 7860 | 8278 | |
| 60 mins | 16275 | 14519 | 904 | 14526 | 14542 | 14591 | 14672 | 14917 | 15323 | 16137 | |
| Half M | 1:18:44.5 | 1:33:26.4 | 844 | 1:33:21.0 | 1:33:14.4 | 1:32:54.6 | 1:32:21.9 | 1:30:46.1 | 1:28:13.5 | 1:23:32.7 | |
| Marathon | 2:45:06.2 | 4:01:34.0 | 686 | 4:01:33.3 | 4:01:12.1 | 4:00:09.0 | 3:58:24.9 | 3:53:21.6 | 3:45:23.8 | 3:30:59.6 | |
| Category Male 60 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points