6145
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 2:03.0 | 778 | 2:02.8 | 2:02.6 | 2:02.1 | 2:01.3 | 1:58.9 | 1:55.0 | 1:48.0 | |
| 1000m | 3:12.3 | 4:34.4 | 741 | 4:34.1 | 4:33.7 | 4:32.5 | 4:30.6 | 4:25.0 | 4:16.2 | 4:00.2 | |
| 2000m | 6:36.6 | 9:23.9 | 724 | 9:23.7 | 9:22.9 | 9:20.5 | 9:16.6 | 9:05.1 | 8:47.0 | 8:14.2 | |
| 5000m | 17:53.6 | 23:55.8 | 787 | 23:54.3 | 23:52.4 | 23:46.7 | 23:37.2 | 23:09.7 | 22:26.2 | 21:06.7 | |
| 6000m | 21:44.4 | 29:17.4 | 779 | 29:16.7 | 29:14.4 | 29:07.3 | 28:55.7 | 28:21.7 | 27:28.0 | 25:50.0 | |
| 10km | 37:22.3 | 51:42.5 | 760 | 51:39.2 | 51:34.9 | 51:22.1 | 51:01.1 | 49:59.7 | 48:22.6 | 45:26.2 | |
| 30 mins | 8131 | 6174 | 801 | 6176 | 6184 | 6209 | 6249 | 6371 | 6574 | 6981 | |
| 60 mins | 15505 | 11564 | 775 | 11575 | 11590 | 11637 | 11715 | 11947 | 12335 | 13110 | |
| Half M | 1:22:21.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:16.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points