8716
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.3 | 1:33.1 | 917 | 1:33.0 | 1:32.9 | 1:32.6 | 1:32.1 | 1:30.5 | 1:28.1 | 1:23.6 | |
| 1000m | 3:00.8 | 3:14.3 | 960 | 3:14.0 | 3:13.8 | 3:13.2 | 3:12.2 | 3:09.2 | 3:04.3 | 2:55.4 | |
| 2000m | 6:19.8 | 6:50.7 | 941 | 6:50.3 | 6:49.9 | 6:48.6 | 6:46.4 | 6:40.0 | 6:29.7 | 6:10.7 | |
| 5000m | 16:52.7 | 18:11.9 | 953 | 18:11.8 | 18:10.6 | 18:07.1 | 18:01.3 | 17:44.3 | 17:17.0 | 16:26.5 | |
| 6000m | 20:29.1 | 21:53.9 | 961 | 21:53.8 | 21:52.4 | 21:48.2 | 21:41.3 | 21:20.9 | 20:48.4 | 19:48.1 | |
| 10km | 34:26.1 | 37:04.8 | 962 | 37:02.8 | 37:00.4 | 36:53.2 | 36:41.4 | 36:06.8 | 35:11.4 | 33:28.8 | |
| 30 mins | 8798 | 8083 | 949 | 8090 | 8099 | 8125 | 8169 | 8301 | 8521 | 8961 | |
| 60 mins | 17094 | 15807 | 951 | 15821 | 15838 | 15889 | 15975 | 16231 | 16659 | 17513 | |
| Half M | 1:15:27.6 | 1:21:32.1 | 965 | 1:21:32.0 | 1:21:26.7 | 1:21:11.0 | 1:20:44.9 | 1:19:28.4 | 1:17:26.0 | 1:13:39.3 | |
| Marathon | 2:40:17.7 | 2:50:53.8 | 974 | 2:50:47.9 | 2:50:37.0 | 2:50:04.4 | 2:49:10.6 | 2:46:32.4 | 2:42:19.4 | 2:34:30.0 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points