8433
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:32.6 | 917 | 1:32.5 | 1:32.4 | 1:32.1 | 1:31.6 | 1:30.0 | 1:27.4 | 1:22.8 | |
| 1000m | 2:55.0 | 3:21.4 | 923 | 3:21.2 | 3:21.0 | 3:20.3 | 3:19.2 | 3:15.8 | 3:10.5 | 3:00.6 | |
| 2000m | 6:10.7 | 6:55.2 | 923 | 6:54.8 | 6:54.4 | 6:53.0 | 6:50.7 | 6:44.0 | 6:33.3 | 6:13.5 | |
| 5000m | 16:27.7 | 18:17.0 | 945 | 18:16.8 | 18:15.6 | 18:11.9 | 18:05.9 | 17:48.3 | 17:20.2 | 16:28.1 | |
| 6000m | 20:03.6 | 22:06.5 | 948 | 22:06.2 | 22:04.8 | 22:00.4 | 21:53.2 | 21:32.1 | 20:58.3 | 19:55.8 | |
| 10km | 34:27.6 | 37:23.8 | 950 | 37:23.7 | 37:21.3 | 37:14.0 | 37:02.0 | 36:26.7 | 35:30.4 | 33:46.0 | |
| 30 mins | 8874 | 8021 | 940 | 8027 | 8036 | 8063 | 8107 | 8240 | 8462 | 8906 | |
| 60 mins | 17115 | 15537 | 933 | 15549 | 15567 | 15618 | 15704 | 15960 | 16388 | 17244 | |
| Half M | 1:17:28.0 | 1:22:18.0 | 954 | 1:22:16.8 | 1:22:11.5 | 1:21:55.9 | 1:21:30.0 | 1:20:14.0 | 1:18:12.5 | 1:14:27.0 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points