7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | 1:56.0 | 878 | 1:55.9 | 1:55.8 | 1:55.3 | 1:54.6 | 1:52.5 | 1:49.2 | 1:43.1 | |
| 1000m | 3:20.0 | 4:07.0 | 872 | 4:06.7 | 4:06.4 | 4:05.5 | 4:04.0 | 3:59.6 | 3:52.6 | 3:39.9 | |
| 2000m | 7:00.5 | 8:33.1 | 847 | 8:32.4 | 8:31.8 | 8:30.0 | 8:26.9 | 8:17.9 | 8:03.6 | 7:37.3 | |
| 5000m | 18:29.2 | 22:49.0 | 861 | 22:48.5 | 22:46.8 | 22:41.8 | 22:33.5 | 22:09.1 | 21:30.5 | 20:19.5 | |
| 6000m | 22:32.2 | 27:44.6 | 857 | 27:44.2 | 27:42.2 | 27:36.0 | 27:26.0 | 26:56.4 | 26:09.5 | 24:43.4 | |
| 10km | 38:36.1 | 47:10.0 | 868 | 47:09.6 | 47:06.2 | 46:55.9 | 46:38.9 | 45:49.0 | 44:29.8 | 42:04.3 | |
| 30 mins | 7876 | 6513 | 875 | 6518 | 6526 | 6549 | 6589 | 6707 | 6904 | 7298 | |
| 60 mins | 15170 | 12520 | 869 | 12523 | 12539 | 12584 | 12660 | 12887 | 13267 | 14025 | |
| Half M | 1:24:28.0 | 1:45:55.3 | 848 | 1:45:54.8 | 1:45:46.9 | 1:45:23.1 | 1:44:43.9 | 1:42:49.2 | 1:39:47.0 | 1:34:13.0 | |
| Marathon | 2:57:05.0 | 3:47:03.2 | 847 | 3:46:53.0 | 3:46:35.6 | 3:45:43.6 | 3:44:17.8 | 3:40:06.9 | 3:33:28.9 | 3:21:20.7 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points