7916
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:56.0 | 878 | 1:55.9 | 1:55.8 | 1:55.3 | 1:54.7 | 1:52.6 | 1:49.4 | 1:43.4 | |
| 1000m | 3:20.7 | 4:03.3 | 885 | 4:03.1 | 4:02.8 | 4:01.9 | 4:00.5 | 3:56.2 | 3:49.5 | 3:37.0 | |
| 2000m | 7:00.2 | 8:32.8 | 851 | 8:32.7 | 8:32.1 | 8:30.2 | 8:27.1 | 8:18.1 | 8:03.8 | 7:37.4 | |
| 5000m | 18:34.3 | 22:48.7 | 863 | 22:48.0 | 22:46.4 | 22:41.3 | 22:33.1 | 22:08.9 | 21:30.4 | 20:19.8 | |
| 6000m | 22:39.5 | 27:26.1 | 869 | 27:24.8 | 27:22.9 | 27:16.9 | 27:07.1 | 26:38.4 | 25:52.8 | 24:28.9 | |
| 10km | 38:43.9 | 47:05.5 | 869 | 47:05.4 | 47:01.9 | 46:51.7 | 46:34.8 | 45:45.3 | 44:26.5 | 42:01.8 | |
| 30 mins | 7837 | 6438 | 867 | 6439 | 6446 | 6470 | 6509 | 6627 | 6823 | 7214 | |
| 60 mins | 15072 | 12676 | 882 | 12684 | 12699 | 12744 | 12819 | 13045 | 13422 | 14176 | |
| Half M | 1:24:55.2 | 1:46:29.0 | 848 | 1:46:28.9 | 1:46:20.9 | 1:45:57.0 | 1:45:17.6 | 1:43:22.3 | 1:40:19.1 | 1:34:43.4 | |
| Marathon | 2:57:21.8 | 3:47:27.5 | 852 | 3:47:14.5 | 3:46:57.1 | 3:46:05.0 | 3:44:39.1 | 3:40:27.8 | 3:33:49.1 | 3:21:39.8 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points