7590
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:47.0 | 829 | 1:46.9 | 1:46.7 | 1:46.3 | 1:45.7 | 1:43.7 | 1:40.6 | 1:34.9 | |
| 1000m | 3:02.2 | 3:44.9 | 844 | 3:44.7 | 3:44.5 | 3:43.6 | 3:42.3 | 3:38.3 | 3:31.9 | 3:20.3 | |
| 2000m | 6:20.1 | 7:36.2 | 851 | 7:36.0 | 7:35.4 | 7:33.8 | 7:31.1 | 7:23.2 | 7:10.7 | 6:47.6 | |
| 5000m | 16:35.0 | 20:15.0 | 845 | 20:14.1 | 20:12.6 | 20:08.2 | 20:00.9 | 19:39.6 | 19:05.6 | 18:03.2 | |
| 6000m | 20:07.7 | 24:22.2 | 852 | 24:21.2 | 24:19.4 | 24:14.1 | 24:05.4 | 23:39.9 | 22:59.4 | 21:44.9 | |
| 10km | 34:08.6 | 41:48.0 | 842 | 41:45.9 | 41:42.8 | 41:33.7 | 41:18.6 | 40:34.4 | 39:24.2 | 37:15.2 | |
| 30 mins | 8824 | 7218 | 842 | 7223 | 7232 | 7258 | 7302 | 7435 | 7655 | 8097 | |
| 60 mins | 17124 | 14020 | 844 | 14034 | 14051 | 14102 | 14188 | 14445 | 14873 | 15729 | |
| Half M | 1:14:13.9 | 1:33:23.3 | 841 | 1:33:18.8 | 1:33:11.8 | 1:32:50.8 | 1:32:16.2 | 1:30:34.8 | 1:27:54.0 | 1:22:59.2 | |
| Marathon | 2:33:50.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
