7076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.2 | 2:15.0 | 763 | 2:14.8 | 2:14.6 | 2:14.1 | 2:13.2 | 2:10.6 | 2:06.4 | 1:58.8 | |
| 1000m | 3:29.2 | 4:47.7 | 757 | 4:47.5 | 4:47.1 | 4:45.9 | 4:44.0 | 4:38.3 | 4:29.4 | 4:13.1 | |
| 2000m | 7:17.8 | 9:31.4 | 779 | 9:31.1 | 9:30.4 | 9:28.2 | 9:24.5 | 9:13.8 | 8:56.8 | 8:25.8 | |
| 5000m | 19:11.9 | 24:44.4 | 802 | 24:43.4 | 24:41.5 | 24:35.8 | 24:26.4 | 23:58.9 | 23:15.3 | 21:55.7 | |
| 6000m | 23:24.2 | 30:39.9 | 782 | 30:39.1 | 30:36.7 | 30:29.5 | 30:17.7 | 29:43.1 | 28:48.2 | 27:08.0 | |
| 10km | 39:59.0 | 51:19.4 | 800 | 51:17.6 | 51:13.6 | 51:01.9 | 50:42.4 | 49:45.6 | 48:15.5 | 45:30.7 | |
| 30 mins | 7616 | 5948 | 803 | 5952 | 5960 | 5983 | 6021 | 6135 | 6326 | 6706 | |
| 60 mins | 14682 | 11499 | 800 | 11504 | 11519 | 11563 | 11636 | 11856 | 12223 | 12957 | |
| Half M | 1:27:26.0 | 1:55:03.2 | 790 | 1:54:58.0 | 1:54:49.0 | 1:54:22.0 | 1:53:37.4 | 1:51:27.0 | 1:48:00.5 | 1:41:43.5 | |
| Marathon | 3:06:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points