8375
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:33.8 | 902 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.2 | 1:28.8 | 1:24.3 | |
| 1000m | 2:59.7 | 3:22.2 | 905 | 3:22.0 | 3:21.7 | 3:21.1 | 3:20.0 | 3:16.7 | 3:11.4 | 3:01.7 | |
| 2000m | 6:13.2 | 6:45.3 | 925 | 6:44.9 | 6:44.5 | 6:43.2 | 6:41.0 | 6:34.7 | 6:24.5 | 6:05.7 | |
| 5000m | 16:27.4 | 17:42.4 | 945 | 17:42.2 | 17:41.1 | 17:37.7 | 17:32.1 | 17:15.5 | 16:49.0 | 16:00.0 | |
| 6000m | 19:56.8 | 21:56.9 | 920 | 21:55.8 | 21:54.4 | 21:50.1 | 21:42.9 | 21:22.0 | 20:48.6 | 19:46.7 | |
| 10km | 33:55.5 | 36:40.0 | 935 | 36:39.3 | 36:36.9 | 36:29.8 | 36:18.1 | 35:43.7 | 34:48.7 | 33:06.8 | |
| 30 mins | 8866 | 8252 | 941 | 8259 | 8268 | 8295 | 8339 | 8472 | 8694 | 9137 | |
| 60 mins | 17257 | 16157 | 948 | 16162 | 16179 | 16231 | 16317 | 16576 | 17007 | 17870 | |
| Half M | 1:14:00.8 | 1:18:45.5 | 954 | 1:18:41.7 | 1:18:36.7 | 1:18:21.7 | 1:17:56.9 | 1:16:44.2 | 1:14:47.9 | 1:11:12.0 | |
| Marathon | 2:33:36.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points