4865
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:51.1 | 839 | 1:51.0 | 1:50.8 | 1:50.4 | 1:49.7 | 1:47.8 | 1:44.7 | 1:38.9 | |
| 1000m | 3:13.9 | 4:08.5 | 802 | 4:08.4 | 4:08.1 | 4:07.1 | 4:05.5 | 4:01.0 | 3:53.7 | 3:40.4 | |
| 2000m | 6:34.2 | 8:20.6 | 800 | 8:20.5 | 8:19.9 | 8:18.0 | 8:14.9 | 8:05.7 | 7:51.2 | 7:24.6 | |
| 5000m | 18:06.6 | 22:57.1 | 811 | 22:56.3 | 22:54.5 | 22:49.3 | 22:40.8 | 22:15.7 | 21:35.8 | 20:22.9 | |
| 6000m | 21:56.7 | 28:53.6 | 783 | 28:51.3 | 28:49.0 | 28:42.3 | 28:31.1 | 27:58.3 | 27:06.5 | 25:31.9 | |
| 10km | 38:07.5 | 47:05.0 | 830 | 47:02.3 | 46:58.8 | 46:48.4 | 46:31.3 | 45:41.1 | 44:21.4 | 41:55.1 | |
| 30 mins | 8055 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15260 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:25:54.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:53.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 23 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points