4865
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.2 | 1:51.1 | 839 | 1:51.0 | 1:50.8 | 1:50.4 | 1:49.8 | 1:47.8 | 1:44.7 | 1:39.0 | |
| 1000m | 3:13.7 | 4:08.5 | 802 | 4:08.4 | 4:08.1 | 4:07.2 | 4:05.6 | 4:01.0 | 3:53.7 | 3:40.4 | |
| 2000m | 6:34.3 | 8:20.6 | 800 | 8:20.0 | 8:19.4 | 8:17.5 | 8:14.4 | 8:05.2 | 7:50.8 | 7:24.2 | |
| 5000m | 17:58.2 | 22:57.1 | 811 | 22:56.1 | 22:54.3 | 22:49.1 | 22:40.5 | 22:15.2 | 21:35.1 | 20:21.7 | |
| 6000m | 21:48.8 | 28:53.6 | 783 | 28:52.3 | 28:50.0 | 28:43.2 | 28:31.9 | 27:59.0 | 27:06.8 | 25:31.6 | |
| 10km | 37:49.4 | 47:05.0 | 830 | 47:04.3 | 47:00.8 | 46:50.4 | 46:33.1 | 45:42.4 | 44:22.0 | 41:54.5 | |
| 30 mins | 8078 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15354 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:25:12.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:08.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 23 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points