6213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:27.6 | 866 | 1:27.5 | 1:27.4 | 1:27.1 | 1:26.6 | 1:25.1 | 1:22.7 | 1:18.2 | |
| 1000m | 2:43.6 | 3:11.4 | 879 | 3:11.2 | 3:11.0 | 3:10.3 | 3:09.2 | 3:06.0 | 3:00.8 | 2:51.3 | |
| 2000m | 5:47.9 | 6:40.3 | 878 | 6:40.1 | 6:39.6 | 6:38.2 | 6:36.0 | 6:29.3 | 6:18.7 | 5:59.2 | |
| 5000m | 15:39.4 | 17:43.9 | 889 | 17:43.2 | 17:42.0 | 17:38.4 | 17:32.5 | 17:15.1 | 16:47.3 | 15:56.1 | |
| 6000m | 19:13.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:11.4 | 36:23.0 | 899 | 36:22.3 | 36:19.9 | 36:12.8 | 36:01.0 | 35:26.4 | 34:31.1 | 32:48.7 | |
| 30 mins | 9316 | 8267 | 901 | 8268 | 8278 | 8306 | 8352 | 8492 | 8725 | 9191 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | 1:19:19.8 | 901 | 1:19:17.4 | 1:19:12.2 | 1:18:56.9 | 1:18:31.5 | 1:17:16.9 | 1:15:17.7 | 1:11:36.8 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points