6178
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:46.5 | 708 | 1:46.3 | 1:46.1 | 1:45.7 | 1:44.9 | 1:42.7 | 1:39.2 | 1:32.9 | |
| 1000m | 2:42.7 | 3:24.6 | 817 | 3:24.5 | 3:24.2 | 3:23.5 | 3:22.2 | 3:18.5 | 3:12.6 | 3:01.8 | |
| 2000m | 5:44.4 | 7:26.2 | 777 | 7:25.8 | 7:25.2 | 7:23.5 | 7:20.6 | 7:12.3 | 6:59.2 | 6:35.1 | |
| 5000m | 15:36.7 | 21:12.8 | 738 | 21:11.8 | 21:10.1 | 21:04.9 | 20:56.4 | 20:31.6 | 19:52.4 | 18:41.1 | |
| 6000m | 19:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:16.4 | 42:18.2 | 769 | 42:15.1 | 42:11.8 | 42:02.2 | 41:46.4 | 41:00.1 | 39:46.6 | 37:32.0 | |
| 30 mins | 9345 | 7476 | 810 | 7481 | 7491 | 7519 | 7565 | 7705 | 7939 | 8406 | |
| 60 mins | 17707 | 14123 | 791 | 14140 | 14157 | 14210 | 14299 | 14565 | 15007 | 15893 | |
| Half M | 1:13:20.4 | 1:33:17.5 | 768 | 1:33:14.9 | 1:33:07.8 | 1:32:46.6 | 1:32:11.6 | 1:30:29.2 | 1:27:46.7 | 1:22:49.3 | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points