8164
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:25.9 | 915 | 1:25.8 | 1:25.7 | 1:25.4 | 1:24.9 | 1:23.5 | 1:21.2 | 1:17.1 | |
| 1000m | 2:49.4 | 3:19.6 | 869 | 3:19.4 | 3:19.1 | 3:18.4 | 3:17.3 | 3:13.9 | 3:08.5 | 2:58.5 | |
| 2000m | 5:59.3 | 7:02.1 | 864 | 7:01.9 | 7:01.4 | 6:59.9 | 6:57.5 | 6:50.3 | 6:39.0 | 6:18.0 | |
| 5000m | 16:01.0 | 18:11.0 | 894 | 18:10.1 | 18:08.9 | 18:05.2 | 17:59.1 | 17:41.2 | 17:12.7 | 16:20.1 | |
| 6000m | 19:34.7 | 21:49.2 | 904 | 21:48.8 | 21:47.4 | 21:43.0 | 21:35.8 | 21:14.7 | 20:41.0 | 19:38.8 | |
| 10km | 33:41.3 | 36:26.7 | 913 | 36:26.3 | 36:24.0 | 36:16.9 | 36:05.2 | 35:31.0 | 34:36.3 | 32:54.8 | |
| 30 mins | 9105 | 7823 | 865 | 7826 | 7835 | 7863 | 7908 | 8045 | 8272 | 8728 | |
| 60 mins | 17476 | 15538 | 884 | 15545 | 15563 | 15615 | 15703 | 15965 | 16402 | 17276 | |
| Half M | 1:15:03.9 | 1:21:48.3 | 889 | 1:21:43.5 | 1:21:38.2 | 1:21:22.2 | 1:20:55.9 | 1:19:38.6 | 1:17:35.1 | 1:13:46.4 | |
| Marathon | 2:30:08.0 | 2:43:49.1 | 931 | 2:43:48.6 | 2:43:37.9 | 2:43:05.9 | 2:42:13.1 | 2:39:37.8 | 2:35:29.8 | 2:27:50.5 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points