5496
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:26.0 | 907 | 1:25.9 | 1:25.8 | 1:25.5 | 1:25.1 | 1:23.7 | 1:21.5 | 1:17.4 | |
| 1000m | 2:55.0 | 3:07.0 | 936 | 3:06.8 | 3:06.6 | 3:06.0 | 3:05.0 | 3:02.1 | 2:57.5 | 2:49.0 | |
| 2000m | 6:10.7 | 6:50.7 | 903 | 6:50.2 | 6:49.8 | 6:48.4 | 6:46.2 | 6:39.6 | 6:29.1 | 6:09.7 | |
| 5000m | 16:27.7 | 17:58.5 | 916 | 17:57.6 | 17:56.5 | 17:53.0 | 17:47.2 | 17:30.1 | 17:02.9 | 16:12.6 | |
| 6000m | 20:03.6 | 21:43.3 | 924 | 21:41.8 | 21:40.4 | 21:36.2 | 21:29.3 | 21:08.9 | 20:36.3 | 19:35.9 | |
| 10km | 34:27.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8874 | 8079 | 910 | 8080 | 8089 | 8116 | 8160 | 8293 | 8515 | 8959 | |
| 60 mins | 17115 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points