8053
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.9 | 1:52.4 | 861 | 1:52.3 | 1:52.2 | 1:51.8 | 1:51.1 | 1:49.2 | 1:46.2 | 1:40.6 | |
| 1000m | 3:27.3 | 3:56.8 | 879 | 3:56.7 | 3:56.5 | 3:55.7 | 3:54.3 | 3:50.4 | 3:44.2 | 3:32.7 | |
| 2000m | 7:16.7 | 8:16.4 | 881 | 8:15.9 | 8:15.4 | 8:13.7 | 8:10.9 | 8:02.8 | 7:49.8 | 7:25.8 | |
| 5000m | 19:17.0 | 21:19.3 | 906 | 21:19.1 | 21:17.7 | 21:13.5 | 21:06.5 | 20:46.0 | 20:13.4 | 19:12.9 | |
| 6000m | 23:25.6 | 26:15.7 | 894 | 26:14.9 | 26:13.1 | 26:07.8 | 25:59.1 | 25:33.6 | 24:52.9 | 23:37.6 | |
| 10km | 39:43.1 | 44:10.8 | 902 | 44:09.3 | 44:06.4 | 43:57.6 | 43:43.1 | 43:00.5 | 41:52.4 | 39:46.6 | |
| 30 mins | 7648 | 6777 | 889 | 6780 | 6788 | 6811 | 6849 | 6964 | 7155 | 7538 | |
| 60 mins | 14881 | 13555 | 911 | 13565 | 13579 | 13624 | 13698 | 13922 | 14294 | 15038 | |
| Half M | 1:27:10.5 | 1:33:57.1 | 930 | 1:33:53.2 | 1:33:47.2 | 1:33:29.1 | 1:32:59.2 | 1:31:31.3 | 1:29:10.8 | 1:24:50.5 | |
| Marathon | 3:04:11.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points