8945
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.4 | 1:40.4 | 970 | 1:40.3 | 1:40.2 | 1:39.9 | 1:39.4 | 1:37.9 | 1:35.5 | 1:31.0 | |
| 1000m | 3:31.3 | 3:38.3 | 968 | 3:38.1 | 3:37.9 | 3:37.2 | 3:36.1 | 3:32.8 | 3:27.6 | 3:17.9 | |
| 2000m | 7:13.7 | 7:45.1 | 932 | 7:45.0 | 7:44.5 | 7:43.1 | 7:40.6 | 7:33.4 | 7:21.8 | 7:00.4 | |
| 5000m | 19:10.6 | 19:52.6 | 965 | 19:51.7 | 19:50.4 | 19:46.7 | 19:40.7 | 19:22.8 | 18:54.1 | 18:00.8 | |
| 6000m | 23:20.2 | 23:54.0 | 976 | 23:53.8 | 23:52.4 | 23:48.0 | 23:40.8 | 23:19.5 | 22:45.3 | 21:41.9 | |
| 10km | 39:36.3 | 40:12.0 | 985 | 40:11.2 | 40:08.8 | 40:01.5 | 39:49.4 | 39:13.9 | 38:17.0 | 36:31.1 | |
| 30 mins | 7714 | 7508 | 973 | 7510 | 7518 | 7541 | 7580 | 7695 | 7888 | 8274 | |
| 60 mins | 14917 | 14868 | 997 | 14880 | 14895 | 14940 | 15014 | 15238 | 15611 | 16357 | |
| Half M | 1:27:40.6 | 1:27:41.6 | 1000 | 1:27:37.9 | 1:27:32.7 | 1:27:17.0 | 1:26:51.0 | 1:25:34.7 | 1:23:32.4 | 1:19:44.5 | |
| Marathon | 3:04:26.4 | 3:02:24.6 | 1011 | 3:02:20.5 | 3:02:09.7 | 3:01:37.4 | 3:00:44.0 | 2:58:07.0 | 2:53:55.0 | 2:46:05.2 | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points