6423
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.6 | 2:02.0 | 800 | 2:01.9 | 2:01.7 | 2:01.3 | 2:00.5 | 1:58.3 | 1:54.8 | 1:48.5 | |
| 1000m | 3:29.9 | 4:22.0 | 801 | 4:21.8 | 4:21.5 | 4:20.5 | 4:18.9 | 4:14.2 | 4:06.7 | 3:53.0 | |
| 2000m | 7:20.5 | 9:18.0 | 789 | 9:17.9 | 9:17.2 | 9:15.1 | 9:11.6 | 9:01.4 | 8:45.3 | 8:15.7 | |
| 5000m | 19:29.3 | 24:15.0 | 804 | 24:13.4 | 24:11.6 | 24:06.2 | 23:57.3 | 23:31.3 | 22:50.0 | 21:34.1 | |
| 6000m | 23:40.6 | 29:25.0 | 805 | 29:23.6 | 29:21.4 | 29:14.9 | 29:04.1 | 28:32.5 | 27:42.4 | 26:10.5 | |
| 10km | 40:09.2 | 48:30.0 | 828 | 48:27.9 | 48:24.4 | 48:13.9 | 47:56.6 | 47:06.0 | 45:45.5 | 43:17.5 | |
| 30 mins | 7560 | 5625 | 744 | 5629 | 5636 | 5659 | 5697 | 5810 | 5999 | 6377 | |
| 60 mins | 14751 | 12570 | 852 | 12576 | 12590 | 12635 | 12708 | 12930 | 13299 | 14036 | |
| Half M | 1:28:07.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:07:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 75 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points