4548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:31.1 | 929 | 1:31.0 | 1:30.9 | 1:30.7 | 1:30.2 | 1:28.7 | 1:26.4 | 1:22.2 | |
| 1000m | 2:59.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:56.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:55.5 | 37:58.0 | 903 | 37:55.5 | 37:53.0 | 37:45.4 | 37:32.9 | 36:56.1 | 35:57.3 | 34:08.8 | |
| 30 mins | 8866 | 8043 | 918 | 8046 | 8055 | 8082 | 8126 | 8259 | 8481 | 8924 | |
| 60 mins | 17257 | 15265 | 895 | 15282 | 15299 | 15351 | 15437 | 15696 | 16127 | 16990 | |
| Half M | 1:14:00.8 | 1:23:12.2 | 903 | 1:23:06.8 | 1:23:01.2 | 1:22:44.5 | 1:22:16.9 | 1:20:55.9 | 1:18:46.7 | 1:14:47.9 | |
| Marathon | 2:33:36.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points