7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:36.7 | 788 | 1:36.6 | 1:36.5 | 1:36.1 | 1:35.5 | 1:33.6 | 1:30.8 | 1:25.5 | |
| 1000m | 2:44.8 | 3:19.2 | 847 | 3:19.1 | 3:18.9 | 3:18.1 | 3:17.0 | 3:13.5 | 3:08.0 | 2:57.8 | |
| 2000m | 5:48.9 | 7:31.7 | 779 | 7:31.6 | 7:31.0 | 7:29.3 | 7:26.4 | 7:18.0 | 7:04.7 | 6:40.3 | |
| 5000m | 15:38.3 | 18:58.1 | 832 | 18:58.0 | 18:56.6 | 18:52.5 | 18:45.7 | 18:25.8 | 17:54.1 | 16:56.0 | |
| 6000m | 19:12.4 | 23:13.3 | 825 | 23:12.6 | 23:10.9 | 23:05.9 | 22:57.6 | 22:33.3 | 21:54.7 | 20:43.8 | |
| 10km | 33:01.9 | 40:22.8 | 811 | 40:21.3 | 40:18.4 | 40:09.6 | 39:55.0 | 39:12.4 | 38:04.6 | 36:00.1 | |
| 30 mins | 9258 | 7746 | 846 | 7754 | 7763 | 7791 | 7837 | 7976 | 8208 | 8671 | |
| 60 mins | 17708 | 14375 | 809 | 14388 | 14406 | 14459 | 14548 | 14813 | 15256 | 16141 | |
| Half M | 1:13:34.4 | 1:30:50.3 | 787 | 1:30:46.5 | 1:30:39.8 | 1:30:19.7 | 1:29:46.6 | 1:28:09.8 | 1:25:36.0 | 1:20:53.6 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points