1639
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:00.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:04.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:38.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.4 | 41:28.7 | 805 | 41:26.0 | 41:23.0 | 41:13.9 | 40:58.9 | 40:15.0 | 39:05.1 | 36:56.9 | |
| 30 mins | 9072 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17427 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:23.9 | 1:27:34.8 | 834 | 1:27:31.1 | 1:27:25.1 | 1:27:06.9 | 1:26:36.8 | 1:25:08.8 | 1:22:48.5 | 1:18:29.9 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points