5989
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:52.1 | 756 | 1:52.0 | 1:51.8 | 1:51.4 | 1:50.6 | 1:48.5 | 1:45.1 | 1:38.8 | |
| 1000m | 3:00.5 | 3:50.9 | 790 | 3:50.6 | 3:50.3 | 3:49.4 | 3:48.0 | 3:43.8 | 3:37.0 | 3:24.7 | |
| 2000m | 6:10.2 | 8:08.0 | 765 | 8:07.4 | 8:06.7 | 8:04.8 | 8:01.7 | 7:52.4 | 7:37.8 | 7:11.2 | |
| 5000m | 16:24.3 | 21:06.0 | 790 | 21:05.9 | 21:04.3 | 20:59.5 | 20:51.4 | 20:28.0 | 19:50.9 | 18:42.9 | |
| 6000m | 19:52.7 | 27:32.5 | 731 | 27:30.7 | 27:28.5 | 27:21.7 | 27:10.4 | 26:37.7 | 25:45.9 | 24:11.8 | |
| 10km | 33:45.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8933 | 7028 | 803 | 7035 | 7044 | 7071 | 7116 | 7250 | 7473 | 7920 | |
| 60 mins | 17300 | 11272 | 661 | 11289 | 11306 | 11358 | 11444 | 11704 | 12136 | 13001 | |
| Half M | 1:14:01.0 | 1:49:47.5 | 693 | 1:49:44.1 | 1:49:34.3 | 1:49:05.3 | 1:48:17.4 | 1:45:57.9 | 1:42:18.2 | 1:35:41.4 | |
| Marathon | 2:32:04.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points