7779
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:37.9 | 878 | 1:37.8 | 1:37.7 | 1:37.3 | 1:36.8 | 1:35.1 | 1:32.5 | 1:27.7 | |
| 1000m | 3:01.9 | 3:28.4 | 892 | 3:28.2 | 3:28.0 | 3:27.2 | 3:26.1 | 3:22.6 | 3:17.1 | 3:07.0 | |
| 2000m | 6:19.0 | 7:22.7 | 862 | 7:22.4 | 7:21.9 | 7:20.4 | 7:17.8 | 7:10.4 | 6:58.5 | 6:36.6 | |
| 5000m | 16:32.9 | 19:17.5 | 878 | 19:16.5 | 19:15.2 | 19:11.1 | 19:04.5 | 18:45.0 | 18:14.1 | 17:16.9 | |
| 6000m | 20:05.0 | 23:40.8 | 864 | 23:40.1 | 23:38.4 | 23:33.4 | 23:25.2 | 23:01.0 | 22:22.6 | 21:11.7 | |
| 10km | 34:03.8 | 40:13.6 | 863 | 40:11.5 | 40:08.7 | 40:00.2 | 39:46.2 | 39:05.1 | 37:59.7 | 35:59.3 | |
| 30 mins | 8844 | 7573 | 873 | 7575 | 7584 | 7611 | 7655 | 7788 | 8009 | 8451 | |
| 60 mins | 17158 | 14444 | 857 | 14456 | 14473 | 14525 | 14611 | 14868 | 15297 | 16155 | |
| Half M | 1:14:04.6 | 1:33:29.9 | 812 | 1:33:28.3 | 1:33:21.2 | 1:33:00.1 | 1:32:25.3 | 1:30:43.4 | 1:28:01.7 | 1:23:05.5 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points