5586
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.8 | 1:39.0 | 767 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.8 | 1:35.9 | 1:32.8 | 1:27.3 | |
| 1000m | 2:44.7 | 3:56.1 | 712 | 3:55.7 | 3:55.4 | 3:54.4 | 3:52.7 | 3:47.9 | 3:40.3 | 3:26.5 | |
| 2000m | 5:45.7 | 7:44.9 | 743 | 7:44.3 | 7:43.7 | 7:41.8 | 7:38.7 | 7:29.8 | 7:15.6 | 6:49.8 | |
| 5000m | 15:39.7 | 21:28.0 | 731 | 21:26.3 | 21:24.6 | 21:19.3 | 21:10.7 | 20:45.4 | 20:05.5 | 18:52.8 | |
| 6000m | 19:17.6 | 28:45.0 | 661 | 28:43.9 | 28:41.3 | 28:33.6 | 28:21.1 | 27:44.4 | 26:46.6 | 25:02.4 | |
| 10km | 33:26.9 | 50:22.0 | 653 | 50:20.1 | 50:15.6 | 50:02.0 | 49:39.8 | 48:34.8 | 46:52.7 | 43:48.5 | |
| 30 mins | 9227 | 6290 | 685 | 6298 | 6307 | 6335 | 6381 | 6519 | 6750 | 7211 | |
| 60 mins | 17492 | 11220 | 634 | 11222 | 11239 | 11292 | 11379 | 11641 | 12079 | 12953 | |
| Half M | 1:14:44.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:28.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points