7444
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 1:42.7 | 925 | 1:42.6 | 1:42.5 | 1:42.1 | 1:41.6 | 1:39.9 | 1:37.2 | 1:32.3 | |
| 1000m | 3:14.1 | 3:39.4 | 922 | 3:39.1 | 3:38.9 | 3:38.2 | 3:36.9 | 3:33.4 | 3:27.7 | 3:17.1 | |
| 2000m | 6:43.8 | 7:28.5 | 915 | 7:28.4 | 7:27.9 | 7:26.4 | 7:23.9 | 7:16.7 | 7:05.2 | 6:44.0 | |
| 5000m | 18:05.9 | 19:44.1 | 951 | 19:43.5 | 19:42.2 | 19:38.4 | 19:32.0 | 19:13.3 | 18:43.5 | 17:48.2 | |
| 6000m | 22:01.2 | 24:59.4 | 911 | 24:58.8 | 24:57.1 | 24:52.0 | 24:43.6 | 24:19.0 | 23:39.8 | 22:27.4 | |
| 10km | 37:48.5 | 41:42.0 | 932 | 41:39.7 | 41:36.9 | 41:28.7 | 41:15.1 | 40:35.3 | 39:31.6 | 37:33.8 | |
| 30 mins | 8042 | 7413 | 957 | 7419 | 7427 | 7451 | 7492 | 7612 | 7813 | 8215 | |
| 60 mins | 15360 | 13924 | 931 | 13940 | 13955 | 14001 | 14078 | 14308 | 14692 | 15460 | |
| Half M | 1:23:12.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:23.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points