5304
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:52.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:46.9 | 17:59.1 | 885 | 17:59.0 | 17:57.8 | 17:54.1 | 17:48.1 | 17:30.3 | 17:02.0 | 16:09.6 | |
| 6000m | 19:21.2 | 21:57.5 | 887 | 21:57.3 | 21:55.8 | 21:51.3 | 21:43.9 | 21:22.3 | 20:47.9 | 19:44.2 | |
| 10km | 33:13.6 | 37:38.5 | 884 | 37:36.4 | 37:33.9 | 37:26.3 | 37:13.7 | 36:36.8 | 35:37.9 | 33:49.1 | |
| 30 mins | 9202 | 8061 | 886 | 8066 | 8075 | 8103 | 8149 | 8287 | 8517 | 8977 | |
| 60 mins | 17638 | 15680 | 889 | 15690 | 15707 | 15760 | 15848 | 16113 | 16554 | 17436 | |
| Half M | 1:14:02.8 | 1:25:03.4 | 873 | 1:24:57.8 | 1:24:52.0 | 1:24:34.5 | 1:24:05.7 | 1:22:41.2 | 1:20:26.5 | 1:16:17.8 | |
| Marathon | 2:28:05.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points