6244
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:23.4 | 911 | 1:23.3 | 1:23.2 | 1:22.9 | 1:22.4 | 1:21.1 | 1:18.9 | 1:14.9 | |
| 1000m | 2:45.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.7 | 6:35.4 | 892 | 6:35.3 | 6:34.9 | 6:33.5 | 6:31.3 | 6:24.9 | 6:14.6 | 5:55.5 | |
| 5000m | 15:40.0 | 17:41.7 | 893 | 17:41.5 | 17:40.3 | 17:36.7 | 17:30.8 | 17:13.5 | 16:45.8 | 15:54.7 | |
| 6000m | 19:14.1 | 21:38.7 | 886 | 21:37.4 | 21:36.0 | 21:31.6 | 21:24.4 | 21:03.3 | 20:29.7 | 19:27.5 | |
| 10km | 33:03.9 | 37:05.2 | 878 | 37:02.8 | 37:00.3 | 36:52.9 | 36:40.6 | 36:04.6 | 35:07.1 | 33:20.9 | |
| 30 mins | 9247 | 8236 | 895 | 8244 | 8253 | 8281 | 8327 | 8466 | 8697 | 9160 | |
| 60 mins | 17697 | 15874 | 889 | 15884 | 15901 | 15954 | 16043 | 16308 | 16751 | 17636 | |
| Half M | 1:13:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:18.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points