6291
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:22.2 | 923 | 1:22.1 | 1:22.0 | 1:21.8 | 1:21.3 | 1:20.0 | 1:17.9 | 1:14.0 | |
| 1000m | 2:44.8 | 3:01.8 | 925 | 3:01.7 | 3:01.5 | 3:00.9 | 3:00.0 | 2:57.1 | 2:52.4 | 2:43.8 | |
| 2000m | 5:48.9 | 6:29.0 | 903 | 6:28.7 | 6:28.3 | 6:27.0 | 6:24.8 | 6:18.6 | 6:08.6 | 5:50.1 | |
| 5000m | 15:38.3 | 17:32.5 | 899 | 17:32.4 | 17:31.3 | 17:27.7 | 17:21.9 | 17:04.9 | 16:37.6 | 15:47.2 | |
| 6000m | 19:12.4 | 22:16.2 | 859 | 22:16.1 | 22:14.5 | 22:09.9 | 22:02.3 | 21:39.9 | 21:04.2 | 19:58.5 | |
| 10km | 33:01.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9258 | 8261 | 896 | 8263 | 8273 | 8300 | 8347 | 8485 | 8717 | 9180 | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | 1:20:24.3 | 886 | 1:20:21.8 | 1:20:16.5 | 1:20:00.8 | 1:19:34.9 | 1:18:18.6 | 1:16:16.8 | 1:12:31.3 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points